Creatine: A Practical Guide

Despite creatine's explosive growth in popularity in recent years, there remained a lack of accurate and reliable information about it for the layperson. Dr. Alfredo Franco-Obregón now shares his i...
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Bodybuilding Revealed

Will Brink's Bodybuilding Revealed muscle building program has been designedso you can custom tailor it to your requirements from the very star...
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Muscle Gaining Secrets

Muscle Gaining Secrets is a book, which is designed at helping beginners and intermediates in bodybuilding to gain mass or muscle strength without having to undergo a prolonged, agonizing gym regi...
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7 Minute Muscle

7 Minute Muscle is a unique body building program which is named that way because if you follow the program you will need to work out only 7 minutes every day to build muscles. The guide is an 83 ...
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The Truth About Building Muscle

his is a well rounded program and guide that covers all important aspects of body – building comprehensively. The 266 page book talks about the sets and reps that you should take, effective weig...
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No Nonsense Muscle Building

The man behind this program is Vince Del Monte who has done it all himself and is now a regular contributor for body – building magazines and has been in the business for quite a long time. He has...
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