<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Build Muscle Mass 101&#187; bodybuilding</title>
	<atom:link href="http://www.buildmusclemass101.com/tag/bodybuilding/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.buildmusclemass101.com</link>
	<description>Body Building Product &#38; Equipment Reviews</description>
	<lastBuildDate>Sat, 07 Nov 2009 15:47:33 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9; </copyright>
		<managingEditor>info@buildmusclemass101.com ()</managingEditor>
		<webMaster>info@buildmusclemass101.com()</webMaster>
		<category></category>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Body Building Product amp; Equipment Reviews</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name></itunes:name>
			<itunes:email>info@buildmusclemass101.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://www.buildmusclemass101.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<image>
			<url>http://www.buildmusclemass101.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Build Muscle Mass 101</title>
			<link>http://www.buildmusclemass101.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>How To Bodybuild Your Skinny Frame Into A Hulk Of Muscle Mass</title>
		<link>http://www.buildmusclemass101.com/how-to-bodybuild-your-skinny-frame-into-a-hulk-of-muscle-mass/</link>
		<comments>http://www.buildmusclemass101.com/how-to-bodybuild-your-skinny-frame-into-a-hulk-of-muscle-mass/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:46:40 +0000</pubDate>
		<dc:creator>yomi</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[how to get big]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[muscle mass training]]></category>
		<category><![CDATA[skinny frame]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight gainers build muscle]]></category>

		<guid isPermaLink="false">http://www.buildmusclemass101.com/?p=49</guid>
		<description><![CDATA[
Learn how to add pounds to your skinny little frame with the proper weight gaining meal plans. 
Similar Posts:

How to Build Big Bicep Muscles That Drive Women Crazy


]]></description>
			<content:encoded><![CDATA[<img src="http://" alt="Post Icon" /><p style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/fJbexHRgkPk&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/fJbexHRgkPk&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><span>Learn how to add pounds to your skinny little frame with the proper weight gaining meal plans. </span></p>
<p><strong>Similar Posts:</strong>
<ul class="similar-posts">
<li><a href="http://www.buildmusclemass101.com/how-to-build-big-bicep-muscles-that-drive-women-crazy/" rel="bookmark" title="November 7, 2009">How to Build Big Bicep Muscles That Drive Women Crazy</a></li>
</ul>
<p><!-- Similar Posts took 1.387 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildmusclemass101.com/how-to-bodybuild-your-skinny-frame-into-a-hulk-of-muscle-mass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vince DelMonte Interview With Chris Guerirero On Nutrition</title>
		<link>http://www.buildmusclemass101.com/vince-delmonte-interview-with-chris-guerirero-on-nutrition/</link>
		<comments>http://www.buildmusclemass101.com/vince-delmonte-interview-with-chris-guerirero-on-nutrition/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 01:44:33 +0000</pubDate>
		<dc:creator>yomi</dc:creator>
				<category><![CDATA[Podcast Interviews]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Chris Guerirero]]></category>
		<category><![CDATA[muscular physique]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Vince DelMonte]]></category>
		<category><![CDATA[weight training nutrition]]></category>

		<guid isPermaLink="false">http://www.buildmusclemass101.com/?p=31</guid>
		<description><![CDATA[Here is an interview with Vince DelMonte Of Vince DelMonte Fitness and Chris Guerireo on nutrition. This interview explains why nutrition is important when bodybuilding and training muscular physique. Please leave your comments or questions below after listening to the interview.Similar Posts:
None Found


]]></description>
			<content:encoded><![CDATA[<a href="http://www.buildmusclemass101.com/no-nonsense-muscle-building " target="_blank" rel="nofollow"><img src="http://www.buildmusclemass101.com/images/podcastmic.jpg" alt="Post Icon" /></a><p>Here is an interview with Vince DelMonte Of Vince DelMonte Fitness and Chris Guerireo on nutrition. This interview explains why nutrition is important when bodybuilding and training muscular physique. Please leave your comments or questions below after listening to the interview.<strong>Similar Posts:</strong>
<ul class="similar-posts">None Found
</ul>
<p><!-- Similar Posts took 0.822 ms --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.buildmusclemass101.com/vince-delmonte-interview-with-chris-guerirero-on-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
	</channel>
</rss>
